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Get more nutrition in every bite

A nutritious diet is essential for maintaining good health and preventing chronic diseases. However, knowing where to start cannot be easy with so many conflicting opinions and diets. The good news is...

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Womens Relay Competition

The young team of Franziska Hildebrand, Franziska Preuss, Vanessa Hinz and Dahlmeier clocked 1 hour, 11 minutes, 54.6 seconds to beat France by just over 1 minute. Italy took bronze, 1:06.1 behind....

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A Paradise for Holiday

Chocolate bar marzipan sweet marzipan. Danish tart bear claw donut cake bonbon biscuit powder croissant. Liquorice cake cookie. Dessert cotton candy macaroon gummies sweet gingerbread sugar plum....

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Destruction in Montania

Nunc consectetur ipsum nisi, ut pellentesque felis tempus vitae. Integer eget lacinia nunc. Vestibulum consectetur convallis augue id egestas. Nullam rhoncus, arcu in tincidunt ultricies, velit diam...

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Lifestyle Habits Which Relieve Stress

So, smoking, drinking too much, not getting enough sleep, overdosing on caffeine, and hanging around people who stress you out can all increase your stress levels. But, when you try to give up these...

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How Eggs are Classed and Graded

In this article, we want to explain how Eggs are Classed and Graded. The grading of eggs is done with a series of tests. The eggs are examined for various qualities, such as size and weight. There are...

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Superfood Avocado: Eat it every day

Because of their incredible effect on our health, we should regularly include them in our diet. Here are the top eight reasons why avocado is a superfood. 1. Avocado keeps us full longer Their fiber...

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